Ups and Downs Are Part of the Ride but You Don’t Have to Do It Alone
Couples & Individual Therapy that works
In-Person Therapy in Hurricane, WV and Virtual Therapy for all of West Virginia, Tennessee, and Florida.
Something has to change.
Maybe your relationship doesn’t feel like it used to. Every attempt to connect somehow ends in frustration, distance, or another argument.
Or maybe the struggle is more personal. You’re anxious, overwhelmed, disconnected, or just not feeling like yourself.
You’ve tried to work through it. You’ve told yourself things will get better. But you keep ending up in the same place.
You don’t have to figure it out alone.
Things can be different.
Whether you're struggling with your partner or within yourself, it’s easy to get stuck in patterns you don’t know how to change. It doesn’t have to stay that way.
With the right help, you can begin to understand what’s happening underneath the anxiety, conflict, overwhelm, or disconnection—and start responding differently.
Our approach is rooted in Emotionally Focused Therapy (EFT), attachment, and other evidence-based approaches. Rather than simply managing symptoms or learning communication tricks, we help you understand the emotions and patterns driving what’s happening.
Powerful emotions can take over quickly, whether you're caught in conflict with someone you love or fighting a battle inside yourself. It can feel chaotic and unpredictable.
In therapy, we slow things down and make sense of that chaos. You can begin to feel more grounded in yourself, more secure in your relationship, and less controlled by the patterns that have kept you stuck.
The transformation can be incredible.
When you begin to reconnect with yourself and the people who matter most, life can start to feel different.
You may find yourself feeling more confident, more connected, and more hopeful about the future. Relationships that once felt strained can begin to heal, and challenges that once seemed overwhelming can become more manageable.
Whether you're struggling with anxiety, feeling stuck in life, or longing to reconnect with your partner, meaningful change is possible.
You don't have to figure it all out on your own. We're here to help you find a path forward.
If you want a proven roadmap to help you heal yourself or your relationship, then now is the time to get started.
Reach out below for a free 15m consultation.
Hi, I’m Will Messer, Owner of Hill and Hollow Counseling.
We know how difficult it can be to acknowledge that something isn't working and even harder to reach out to someone you don't know for help. But needing support isn't a weakness. It's part of being human.
Sometimes life leaves us feeling stuck, disconnected, or unsure how to move forward. We want to help you understand what's keeping you there and begin experiencing something different—in yourself, your relationships, and your life.
With decades of combined experience helping individuals and couples, we've witnessed the incredible capacity people have for healing, growth, and lasting change.
Whether you're feeling overwhelmed, struggling to find your way, or longing for a deeper connection with your partner, you don't have to face it alone.
Change is possible, and we'd be honored to walk alongside you.
When you're ready, let's get started.
Our Services
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Individual Therapy
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Couples Counseling
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EFT Marriage Intensive
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Enneagram Coaching
Common Issues
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Infidelity
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Arguing
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Anxiety
How to Get Started
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Schedule Free Consult
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Brief Phone Consult
We’ll have a brief conversation to help determine fit. We’ll answer any questions and ask you a bit about what you’re looking for
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Schedule First Session
If we’re both feeling like a good fit we will book your first session for you and email you the paperwork to fill out
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Show up!
Once the paperwork is complete both the easiest and the hardest part is just showing up!